Vital chef and educator in the art of cooking with conscience, free of chemicals and inconsiderate manipulation of ingredients. Health coach, artist and contemporary alchemist of vital, alkaline and symbiotic nutrition.

Design and Consulting

Menu design and recipe creation. Re-styling. Vital kitchen operability training

CONSULT ME

Training

A course to understand how to make a change in your kitchen and your life by applying the basics of vital cooking.

CERTIFY

Retreats

Time to release, regenerate, learn new habits and give yourself the place to regain power and vitality.

UPCOMING RETREATS

Online Detox 

Very simple and powerful protocols to do a deep toxin cleansing process.

NEXT DETOX
VITAL CUISINE

Vital cuisine considers the power of food from its nutritional vitality, the energy the colors bring in, the balance of combinations, and the love and care devoted to both the ingredients and the creation of recipes.

It is a lifestyle, a path of awareness and full attention.

“The Power of Food, Vital Cuisine”

With more than 100 recipes

BUY MY BOOK
FOOD WITH MEANING AND ART, FOR EVERYBODY

In this extraordinary and practical recipe book you will discover why not to consume certain foods, the options and methods to have a wide range of possibilities in the preparation of vital recipes, and how to combine different foods to obtain the best nutritional vitality and create simple and delicious dishes.

Understand and apply simple tools to increase your energy, heal your body and regain natural joy and radiance. Learn to eat deliciously, nourishing your gut microbiome, strengthening your immune system and increasing your serotonin, the spark of happiness.

A practical guide to learn how to re-design your kitchen and turn it into a sacred and vital space in the art of preparing healthy and beautiful dishes.

TAKE A LOOK

Online Detox 

Very simple and powerful protocols to do a deep toxin cleansing process.
You will lose weight without even realizing it, in a delicious and easy way.
You will discover how simple it is to take charge of your health without the need for chemicals to have the healthy life you deserve and the body ready to wear light clothing.

Summer Solstice.
From June 9 to June 24 from new moon to full moon.

Seasonal change reset, the power of the summer solstice

We have almost reached summer and it is time for our body to uncover and get rid of clothes, drop kilos if necessary
but above all free ourselves from the toxicity we have accumulated and that make us uncomfortable.
We are at the perfect time for Operation Bikini.
I am going to share very simple and powerful information and protocols to do a deep toxin cleansing process.
You will lose weight without even realizing it, in a delicious and easy way.
You will discover how simple it is to take charge of your health without the need for chemicals to have the healthy life you deserve and the body ready to wear light clothing.

DARE YOURSELF